Ahhh...the beloved detox! When this word is used in connection with the word colon, all sorts of images come to mind. Taking the pill / powder and within 5 minutes a trip to the bathroom is urgently needed. Take a book, paper or movie with you because you are going to be there all day!
With the 21 day Ultimate Reset, you can take your Detox and still have a life outside of the bathroom! Beachbody has designed this formula to be gentle! The focus was on striking a balance between getting the toxins removed from the digestive tract without causing your system to "release" violently. This supplement will only be taken during the 2nd week of the program.
Now that all of that is out of the way, what does your digestive tract actually do? Aside from the obvious waste removal application, our colon does a lot for our body! Here is a short list of what this part of our anatomy does:
- influences hydration
- influences nutrient absorption
- influences our immune system functions
- extracts water, potassium and fat soluble vitamins from solid waste
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