Thursday, July 12, 2012

Ultimate Reset - Day 1

We got off to a wonderful start!!!

Got up and drank a glass of water that has the Mineralize in it. Put the Oxygenize directly into the water and downed the 2 Optimize capsules.

Breakfast was 2 scrambled eggs with steamed spinach between 2 pieces of whole grain toast.  It was soooo yummy!!! (Sorry for the fuzzy picture, flash wasn't on and it was early!)


About 30 minutes prior to eating lunch I repeated the Mineralize, Oxygenize, Optimize routine.

At lunch it was a delish microgreen salad with homemade dressing.  So yummy!!!



At around 2 it was time for the moment I had been dreading - Alkinlinize!!!  I have heard so many horror stories about taking this supplement, but it honestly was not that bad. I was pleasantly surprised!



Snack was a cup of shelled edamame.  I have never really eaten it prior and I am in love!  It is nutty tasting and a tiny bit sweet.  Will definitively be in the permanent snack rotation after the Reset.

When I got home, I knew that the salmon for dinner would need to marinate for an hour.  So I whipped up the marinade and took a nap while the fish was getting happy in the fridge.... :)

Again 30 minutes before eating, did the Mineralize, Oxygenize, Optimize routine.  And then it was time for lovely dinner.  Totally a recipe that will be made again!


Until Tomorrow!

Blessings!!
Erin :)

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