So the results are in for the first 7 days!
My weight has gone down 5 pounds and I have lost a total of 7 inches!!!!
I have mentioned Leon (my belly) and he has finally shrunk!!! I lost an inch and a half from my waist in 1 week!!
Besides the physical changes, I am feeling much more energetic. I am sleeping more soundly and am getting the quality rest that I need.
I am also able to taste and smell more things! It is amazing how much your senses are heightened during this time period!
Until next time!
Blessings!
Erin :)
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